Hi Everyone The festive season is upon us. Wow where did the year go Hope you are all well, slimmer, younger looking and feeling energetic. Health & vitality are awesome outcomes of an awareness of your body’s limitations. Developing strategies to enjoy ourselves and keep motivated to stay fit and […]
Monthly archives: November 2016
Hi Everyone As a Naturopath I see people who have various health issues. These vary from feeling sick, tired, depressed and overweight. I advise to start treating the gut right and in time the issues will be minimized as leaky gut is healed. By eating the best possible compatible diet, […]